Arthritis is a common condition that can cause joint pain, stiffness, inflammation, and reduced mobility. It may affect the neck, low back, hips, knees, shoulders, hands, or other joints, making daily movement, exercise, work, and recreational activities more difficult.

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At Lock Chiropractic, we provide personalized chiropractic care for patients dealing with arthritis-related pain and stiffness. Our goal is to help improve joint mobility, reduce muscle tension, support better movement patterns, and help patients stay active with less discomfort.

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Common Symptoms of Arthritis

Arthritis symptoms can vary depending on the type of arthritis, severity, and joints involved. Patients commonly experience:

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• Neck pain and Low back pain

• Joint stiffness, especially in the morning

• Pain with movement or activity

• Reduced range of motion

• Swelling or tenderness around the joint

• Muscle tightness surrounding the affected area

• Difficulty walking, bending, lifting, gripping, or exercising

• Neck or back stiffness from degenerative joint changes

• Flare-ups after overuse, repetitive motion, or prolonged sitting

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How Chiropractic Care May Help Arthritis

Chiropractic care does not cure arthritis, but it may help manage some of the pain, stiffness, and movement limitations associated with arthritic joints.

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Treatment focuses on improving how the spine and surrounding joints move, reducing unnecessary stress on irritated areas, and supporting better function through conservative, non-surgical care.

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Depending on your condition, care may include chiropractic adjustments, soft tissue therapy, myofascial release, therapeutic exercises, stretching, ultrasound therapy, electric stimulation, or other physiotherapy modalities.

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Arthritis Conditions We Commonly Help Manage

At Lock Chiropractic, we commonly work with patients experiencing arthritis-related symptoms such as:

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• Neck arthritis and cervical stiffness

• Low back arthritis and lumbar degeneration

• Hip and knee arthritis-related movement issues

• Shoulder stiffness and joint restriction

• Degenerative disc and joint changes

• Arthritic flare-ups related to activity or overuse

• Postural strain associated with chronic joint stiffness

• Sports and exercise-related aggravation of arthritic joints

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Our Approach to Arthritis Care

Every treatment plan is based on your symptoms, exam findings, mobility, health history, and activity goals. Some patients need short-term care for a flare-up, while others benefit from periodic care to help maintain mobility and manage recurring stiffness.

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Our approach may include:

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• Chiropractic Adjustments to improve joint mobility and function

• Myofascial Release Therapy/soft tissue therapy to reduce muscle tightness

• Therapeutic exercises to improve strength and stability

• Stretching and mobility work to support better movement

• IASTM to address adhesions and soft tissue restriction

• Therapeutic Cupping to improve circulation and reduce tightness

• Ultrasound Therapy or Electric Muscle Stimulation for pain and muscle guarding

• Home care guidance for posture, activity modification, and joint support

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Staying Active With Arthritis

Movement is important for managing arthritis. While rest may be helpful during painful flare-ups, long-term inactivity can lead to more stiffness, weakness, and reduced function.

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We help patients find realistic ways to stay active while protecting irritated joints. This may include mobility exercises, strengthening progressions, walking, low-impact exercise, sports modifications, or recovery strategies based on your condition.

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Arthritis Treatment at Lock Chiropractic

If arthritis pain or stiffness is affecting your daily life, work, sleep, or ability to stay active, chiropractic care may be a helpful part of your conservative care plan.

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Lock Chiropractic provides personalized arthritis care in San Francisco for patients looking to improve mobility, reduce stiffness, and continue doing the activities that matter to them.

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Schedule an appointment to find out whether chiropractic care is appropriate for your arthritis-related symptoms.

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